Objective
The objective of this blog is to describe the different types of swim strokes that exist today. The information presented here is collected from several sources. The reference section at the bottom of this page lists the sources that were taken into account while scanning for information.
What is a Swimming Stroke?
A swimming stroke is a process of moving the arms and legs of a human body such that the swimmer is propelled forward by pushing the water backward.
Types of Swimming Strokes
Involves alternate overarm strokes and flutter kick. The swimmer’s head has to be completely immersed in water, and the face alternating from side to side.
This is considered as the most exhausting and difficult stroke. It involves windmill like arm movement (both arms in unison) and dolphin kick. The swimmer should not swim underwater.
Involves arm movement on the front side from the swimmer’s head to shoulder level with frog kick. It is important that the swimmer’s head should always be positioned above the water surface.
Is a forward underwater stroke with body on one side along with scissor kick.
Involves alternate over-the-head arm stroke and a flutter kick in a supine position. The swimmer is expected not to swim underwater.
This stroke is considered as one of the few easiest swim strokes. It involves reaching forward with the swimmers arms underwater and using a modified version of the flutter kick.
Resources
An interesting 1 minute 26 second video on the subject – Improving Swimming Turns by the Olympic Bronze medallist, Steve Parry is available here: http://news.bbc.co.uk/sport2/hi/olympic_games/7552672.stm
References
- Human swimming: http://en.wikipedia.org/wiki/Human_swimming
- Types of Swimming Stokes: http://www.iloveindia.com/fitness/swimming/different-kinds-of-strokes.html
- Swimming strokes: http://www.mamashealth.com/swim/strokes.asp
- Aquatic locomotion: http://en.wikipedia.org/wiki/Aquatic_locomotion
- Swimming (sport): http://en.wikipedia.org/wiki/Swimming_(sport)
- List of swimming styles: http://en.wikipedia.org/wiki/List_of_swimming_styles
Disclaimer
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Note
The information presented here is collected from several sources. The reference section above lists the sources that were taken into account while scanning for information.
